I'm Allergic To Cinnamon

“Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place.” – Ephesians 6:14 (NIV)

One female inmate tried to fight with a unit deputy. With the imminent danger of having most of the inmates in the segment against one or two deputies, the pepper spray was deployed to prevent the combative inmate from harming the deputies. Nurses were summoned to assist with treating that particular inmate. Except…the other inmates from the bottom tier were also affected by the stinging aroma of the spray.

I just went back to the Clinic from that unit to bring some needed items for the nurse. I saw her shadow with what seemed to be gasping for air. I asked the Charge Nurse if I could help so she gave me her chart. She did have a history of Asthma. I immediately brought her in and reviewed the chart as I took her vital signs.

“I’m allergic to cinnamon and I think my throat is closing up,” she complained.

“Relax!” I commanded. “I saw that from your chart. Let me finish taking your vital signs…Take a deep breath!” I stated as I held the end of my stethoscope close to her chest and listened to her lungs expanded and deflated. I didn’t hear any abnormal sounds. As I took it away, I heard a more audible wheezing-like sounds coming from her nares. I knew she was doing it but I ignored her drama. I couldn’t ignore the fact that she still suffered from the pepper spray’s effects.

“Ma’am, I can’t breathe!” she wailed.

Putting my oxygen monitor in front of her, it was registering at 100%. A perfect amount of oxygen reading in her blood.

“See this?” She nodded before I even explained anything.

“That number means your lungs are well-ventilated. You need to relax…”

“But I’m allergic to cinnamon!” she whined.

“Ma’am…Cinnamon is not one of the ingredients in the pepper spray. But the pepper. It will hurt your vision though and your breathing because it can irritate your throat and that’s what you’re suffering from. Have you washed your face or rinsed your mouth?”

“I haven’t done anything.”

“Okay. Go to the restroom and wash your face really well to wash off some of it and rinse your mouth.” She obeyed. She sat down after, looking less anxious. I was glad she finally listened and chose to not be stuck with her thought that “cinnamon” from the spray bothered her. She gave me a smile as I handed a sack lunch I ordered from the prison’s kitchen. I decided to keep her temporarily until the problem in her unit got resolved. She took two puffs from the inhaler I issued and related how she was feeling much better.

That’s what humanity is. Stuck with our own thoughts. Our own ways. It’s easier to believe when we see proofs of our existence. Choosing to ignore that “faith” is not based on seeing things. Faith is a result of having a knowledge of knowing God first. We can’t challenge that the pepper spray doesn’t have cinnamon because that’s the truth. So, if that’s the truth, why argue?

“He is the Holy Spirit, who leads into all truth. The world cannot receive him, because it isn't looking for him and doesn't recognize him. But you know him, because he lives with you now and later will be in you.” – John 14:17 (NLT)

“Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.” – John 14:6 (NIV)

“The LORD is close to all who call on him, yes, to all who call on him in truth.” – Psalm 145:18 (NLT)

“Buy the truth and do not sell it; get wisdom, discipline and understanding.” – Proverbs 23:23 (NIV)

“For you are the children of your father the devil, and you love to do the evil things he does. He was a murderer from the beginning. He has always hated the truth, because there is no truth in him. When he lies, it is consistent with his character; for he is a liar and the father of lies.” – John 8:44 (NLT)


  1. The truth is we are God's children. Sometimes we forget when things get tough.

  2. Great post. Yeah, we tend to dig those ruts in our brain and live them out daily. It is time we need to relax in Him. Blessings to you Rosel.

  3. Rosel.....I could talk to you for hours on end about the Armor of God you posit at the start of your post!
    It is a topic that never wears me out, few have heard, or understood what they heard, and is vital to anyone who calls themselves "Christian".

    "Stand firm then with the belt of truth buckled around your waist....."
    Does not your belt go all the way around your body, before you buckle it, making it a completed circle around you?
    Of course!

    Later, you proclaim the words of Jesus Christ: "Jesus answered: I am the way and the truth....."
    Who did He answer there?
    The Doubting Thomas, who wanted to know the way that Christ was going FROM them.
    Christ said I am the way, and the truth. You know ME; you know the Father...and that is where I am going...to Him.

    Later, in front of Pilate, he spoke again on this. (John 18: 37-38)
    "the reason I was born and came into the world is to testify to the truth. Everyone on the side of truth listens to me.”

    “What is truth?” retorted Pilate.

    Pilate. The man in a robe who queried Christ, "What is truth?"
    He asked this question while staring directly into the eyes of truth, never able to comprehend truth, so he killed Him.

    Since Christ proclaimed "I am truth" and the Armor says put on the belt of truth, you literally surround yourself 360 degrees around your waist....with Jesus Christ Himself.....TRUTH! That is why the Armor of this piece is so effective in guarding you from the enemy.
    You are dressed in Christ....all the way around yourself.

    Women love belts and change them with outfits daily; so fashionable, eh?
    The belt of truth is put on once, and never taken off.
    Why would anyone want to take off Christ from surrounding them, and lay Him down?

    The musical "Annie" has her singing "You're NEVER fully dressed without a smile".
    A smile is NOT part of the Armor of God.
    However, anyone who puts on the Armor properly, and never takes it off.....
    will smile!

    You are loved everywhere!


"Faith is taking the first step even if you don't see the whole staircase..."
~ Martin Luther King, Jr.

All posts/composed songs copyright by RCUBEs.